JOURNAL - SELF CARE

$16.99

Burnout runs rampant in modern life, but self-care offers a path to renewal.

Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.
Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.
Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.
Use this journal to get back in the habit of being kind to you!
Archival-quality acid-free 120 gsm paper supports pen or pencil.
A matching ribbon bookmark keeps your place.
Sturdy hardcover binding.
160 pages for journaling five months of daily self-care.
Journal measures 6-1/4'' wide x 8-1/4'' high.

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Returns accepted for a store credit only within 7 days of purchase in new, unused condition.

No returns accepted on plants, flowers, food items or jewelry.

In Store Pickup:

Tuesday thru Saturday - free

Delivery from Halfmoon Bay to Gibsons:

Wednesday thru Saturday - $20
delivery fee ($50 min purchase)

OR

FREE DELIVERY with minimum $100 purchase

Canada wide free shipping with a minimum $100 purchase. Flat rate shipping prices apply if minimum purchase is not met.

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