JOURNAL - SELF CARE
Burnout runs rampant in modern life, but self-care offers a path to renewal.
-
Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.
-
Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.
-
Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.
-
Use this journal to get back in the habit of being kind to you!
-
Archival-quality acid-free 120 gsm paper supports pen or pencil.
-
A matching ribbon bookmark keeps your place.
-
Sturdy hardcover binding.
-
160 pages for journaling five months of daily self-care.
-
Journal measures 6-1/4'' wide x 8-1/4'' high.
- Ordering Instructions
- Return Policy
- Delivery
When checking out please use the comment box to add any extra info you want us to know such as a note for the recipient if it is gift item.
Returns accepted for a store credit only within 7 days of purchase in new, unused condition.
No returns accepted on plants, flowers, food items or jewelry.
Local deliveries on the Sunshine Coast only at this time.
In Store Pickup:
Tuesday thru Saturday - free
Halfmoon Bay to Gibsons:
Wednesday thru Saturday - $15 delivery fee ($50 min purchase)
Ordering Instructions
When checking out please use the comment box to add any extra info you want us to know such as a note for the recipient if it is gift item.
Return Policy
Returns accepted for a store credit only within 7 days of purchase in new, unused condition.
No returns accepted on plants, flowers, food items or jewelry.
Delivery
Local deliveries on the Sunshine Coast only at this time.
In Store Pickup:
Tuesday thru Saturday - free
Halfmoon Bay to Gibsons:
Wednesday thru Saturday - $15 delivery fee ($50 min purchase)